instagram and twitter announcements

From time to time, I post exclusive coupons to instagram and/or twitter....so please make sure you check in, or even better follow me to get the coupon codes!
i n s t a g r a m
t w i t t e r

the world is spinning and not in a good way...

anxiety...
How in the world can I have social anxiety you may ask. I enjoy being with my friends and traveling. How can I possibly be stricken with social anxiety. I am and always will be awkward. I hide it rather well, if people are convinced I am an extrovert. I am completely, the opposite. I would rather stay at home. I could actually stay indoors on a daily basis without leaving. With amazon or google express I have the convenience of not leaving my home and have things delivered. People say that it is not healthy. But who is to dictate what is good and bad for me. Wouldn't you say that is better for me, when I do step outside of my home, I wonder the worst case scenarios? Will I get hit by a car/bus. What kind of people will cross my path today? Will I see a bad accident along my route? I then start to have a panic attack. The world starts to shrink around me. The air feels thin and I start to see spots before my eyes. But, if I do not leave my apartment, I will not get the benefits of the sun, vitamin d. Or the daily walks, to kick in endorphins as I take each step. There will always be an argument on any side of the matter. Instead I choose to have a little of both. I take daily walks in my neighborhood just to get outside. To take each "battle" of being outside my bubble. "Just one more time around the block", I say to myself. Then I hurry back to the safety of my home. I hope to overcome this battle of anxiety, one day at a time...